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Fitness - Abs Attack Exercise Routine 2






For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
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25 comments:

  1. dmonkeylandJune 18, 2010 at 5:47 PM

    Yeah, but I guarantee you'll still look REALLY GOOD if you try this.

    ReplyDelete
  2. hailtheturkeysi82June 18, 2010 at 6:39 PM

    i do this plus several of her other workouts every second day. the reason for it being every second day is to give body time to recover from your last workout

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  3. BRUCELEEonLSDJune 18, 2010 at 7:13 PM

    i can just watch her breathe ... she is so beautiful

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  4. veteran42June 18, 2010 at 7:59 PM

    lmao..that big ass water bottle

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  5. KaitlynNichole1June 18, 2010 at 8:41 PM

    how often should i do this?

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  6. blackariesJune 18, 2010 at 9:36 PM

    @@ I like this!

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  7. fenduhJune 18, 2010 at 10:20 PM

    Nice pecs

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  8. xmitchawayxJune 18, 2010 at 11:07 PM

    thats a big ass water bottle... lol

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  9. TheNocensorsJune 18, 2010 at 11:50 PM

    amazing stomach

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  10. Gravedig00June 19, 2010 at 12:34 AM

    Maybe some background music would fit well here...

    ReplyDelete
  11. abudabi48June 19, 2010 at 1:03 AM

    I am sold on her beauty, but most important her workout rountine.

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  12. skrzynnoJune 19, 2010 at 1:11 AM

    heY mami you sexi xD

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  13. crazyguy469June 19, 2010 at 1:55 AM

    i think i am gonna work out

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  14. abpuncher3June 19, 2010 at 1:57 AM

    Wow! Great gut. I want to punch it.

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  15. djviuJune 19, 2010 at 2:46 AM

    she is buffy!xD

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  16. fkng3104June 19, 2010 at 3:32 AM

    oh!vg

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  17. NutritionByBloxJune 19, 2010 at 3:44 AM

    I like the way you do your crunches!

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  18. johnalJune 19, 2010 at 3:52 AM

    balfi WATER thats my fav!! ahhhh

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  19. RoyalBee007June 19, 2010 at 4:11 AM

    the core ab exercise was just awsome and gives a direct impact on the core ab muscles. Can you explain the techniques a bit more in detail for proper cruches? I end up getting my back hurt some times. :(

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  20. dancingfreak16June 19, 2010 at 5:08 AM

    WOWW ya i wish i had a body like that lol. but ugh she was born with that body structure and sometmes u have a thicker one so u just cant get that BODY!! :(

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  21. HYPNOTICVIDEOJune 19, 2010 at 5:32 AM

    She looks balanced to me. She is a fitness instructor, A personal trainer ,This is how she earns a living.

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  22. bigjess71June 19, 2010 at 6:26 AM

    There is no way in hell I could do all of that without passing out.

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  23. Flat6313609June 19, 2010 at 7:24 AM

    k I actually watch this to learn to do excercises but man shes hot! I dont have the skipping rope so I jumb with legs open and then closed and hands raising for 100 counts, really breath hard n my heart pounds sooo hard

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  24. samadoshiJune 19, 2010 at 7:38 AM

    just do not get much sun in my angel! Although physical exercise to consume more energy from the sun, the sun will speed up your aging, if not determined! Goodbye

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  25. SliceAndDiceMeJune 19, 2010 at 8:16 AM

    Ok Ur Hot

    ReplyDelete

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