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Fitness - Cardio Exercise Workout 5






Part 5/5. For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana's free fitness site: www.BodyRock.Tv
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22 comments:

  1. rgoldman1June 19, 2010 at 10:42 PM

    Just did this 5 part series,.. very challenging

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  2. DrSagaciousoneJune 19, 2010 at 10:51 PM

    Best looking instructor I have EVER seen! WOW! Great workout program too!

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  3. SWOLFOOIJune 19, 2010 at 11:34 PM

    What a ROCKING little body and an awsome workout - where is she at in the world I wonder; there are like 20 churches in the background and it is not America???

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  4. havalito478June 19, 2010 at 11:51 PM

    im a guy and i have np doing her workouts they are intense

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  5. EdColonThecomedianJune 20, 2010 at 12:29 AM

    Whats the name of that beeping thing you have set for 20 on 10 seconds?

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  6. dynmite09June 20, 2010 at 1:01 AM

    wow ur still abit outta shape!!!

    ur shoes look heavy r they?

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  7. Varibyss13June 20, 2010 at 1:15 AM

    Great video, great body, great boobs

    :) I hope you have a good day

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  8. vipsamsamJune 20, 2010 at 2:10 AM

    Where is she at? It looks like a Bridge or on top of a roof on a building

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  9. URALLKUNTSJune 20, 2010 at 2:42 AM

    your english wasnt perfect and didnt make sense but the message was clear. i agree with you molaro64

    ReplyDelete
  10. FinalFan0June 20, 2010 at 3:06 AM

    She makes me wanna go to the gym more often.

    I been struggling because I'm limiting my caloric intake and I just don't have the energy to lift weights like I did int he past. But I am dropping weight... I kinda want to stay like this until I reach my weight goals.

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  11. hipoxanthaJune 20, 2010 at 3:24 AM

    marry me!!!!!!!!!!!!!!!!

    ReplyDelete
  12. imtiazomaticJune 20, 2010 at 4:14 AM

    dayam she has a killer bod

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  13. NaturalyMommyJune 20, 2010 at 4:17 AM

    Oh wow I just finished this work out and I am sweating like a monster! This workout was so bomb! Thanks Zuzana a.k.a My personal trainer! Thank you Thank you! Thank you!

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  14. rito10617June 20, 2010 at 4:32 AM

    Originally, this protocol was degined for olympic athletes. When Dr.Tabata heard this has been used for fat burning exercise, he was pretty surprised, but it seems working.

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  15. just1purposeJune 20, 2010 at 4:45 AM

    :))))))))))

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  16. TheJizaneJune 20, 2010 at 5:11 AM

    wow you´re very pretty and your exercise are really great....go on ;-)

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  17. Kiittii3June 20, 2010 at 6:11 AM

    lol, i would so trip...

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  18. youngdaniellefairyJune 20, 2010 at 6:46 AM

    The moves looks a bit like the "ginga" from capoeira...And it may work just like capoeira does.

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  19. shady7bcJune 20, 2010 at 8:38 AM

    hey charlie james, are you ukranian ??

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  20. AMAshodan12June 20, 2010 at 9:27 AM

    You've obviously never worked hard in your entire life. Get off your computer and try some of these yourself before you criticize her.

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  21. theRISAshowJune 20, 2010 at 10:12 AM

    the website is not working today, some sort of internal server error 500

    ReplyDelete
  22. enjoylifeordieJune 20, 2010 at 11:14 AM

    dont be a smartass!

    ReplyDelete

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