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Fitness - Intense Boot Camp Workout






For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv

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25 comments:

  1. JeevygJune 21, 2010 at 10:26 AM

    One of the best bodies I've ever seen

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  2. CshinFrDaPshinJune 21, 2010 at 11:00 AM

    good video very helpful

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  3. voodazzJune 21, 2010 at 11:24 AM

    I was surprised she opted for the "knee push ups". She looks stronger than that.

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  4. freshieFresh179June 21, 2010 at 11:42 AM

    awesome very helpful nice bod!!!

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  5. fit2maxJune 21, 2010 at 12:14 PM

    Great routine, and you don't even need to go to the gym.

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  6. cheremushkiJune 21, 2010 at 12:59 PM

    when doing the back exercise, it's ok to twist the body? not straight?
    also to raise endurance level, do strength training?

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  7. t8merJune 21, 2010 at 1:20 PM

    Good at what she does

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  8. TheAlgarveladyJune 21, 2010 at 1:42 PM

    Woman, you train like a champ! Nice Nike shox by the way. :)

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  9. thatoneguyjoshJune 21, 2010 at 2:34 PM

    my god i am in love with those abs!!

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  10. asali310June 21, 2010 at 2:42 PM

    really really great

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  11. LoyolaCelticJune 21, 2010 at 3:30 PM

    Great training there.

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  12. TS175June 21, 2010 at 3:52 PM

    You got dvds?

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  13. lezbo210June 21, 2010 at 4:37 PM

    damn that's a really good workout ima have to get me those perfect pushup things

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  14. rt627ccJune 21, 2010 at 4:48 PM

    Love her abs, Thats true dedication.

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  15. TheBearHHHJune 21, 2010 at 5:33 PM

    Thanks for the jackknive alternative dear, is that a gym towel?

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  16. sornagarciaJune 21, 2010 at 6:32 PM

    really really good

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  17. TheLoc21June 21, 2010 at 6:52 PM

    hehe thats sooo great.. really

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  18. paksallionJune 21, 2010 at 7:26 PM

    circuit training. its all about the burning sensation

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  19. Lostritza0June 21, 2010 at 7:51 PM

    Nice abs!

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  20. vikaleeanessaJune 21, 2010 at 8:40 PM

    i can never go from a leg exercise to a arm one b/c my legs are still burnin, i need to walk em off b/c i go to nxt one, by
    then my heart rate might be down

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  21. fraumielJune 21, 2010 at 8:53 PM

    Watching your videos keeps me motivated. I would love to have a body like yours. Thank you for these videos! Keep it up!

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  22. kaymacoJune 21, 2010 at 9:27 PM

    wow that is quite the workout top. thumbs up for the cleavage!

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  23. bbqnewbJune 21, 2010 at 10:02 PM

    nice video

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  24. pazios2002June 21, 2010 at 10:30 PM

    her gym has certainly expanded since the last tour through

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  25. alwaysjafarJune 21, 2010 at 10:46 PM

    she is totally fit & strong!!!! seems years of workout

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