24 hour fitness tips: Paul Paul Gagne: Beyond Circuit Training for NHL Hockey Players

Here is a great routine for maximizing power output, 15 sec no rest 4
exercise circuit, I use to train the NHL players I work with to get
them into great shape. Please visit posturalsportsperformance.com to
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Source:
http://fitnessnews.info/paul-paul-gagne-beyond-circuit-training-for-nhl-hockey-players/